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Roasted Carrot Puree | Cooking Component

Roasted Carrot Puree | Cooking Component

It’s no secret that I love roasting vegetables. The sweetness that comes from the caramelization is quite apparent in carrots. This puree is often on hand during the cooler months. Carrots are fairly inexpensive and there’s really so much you can make with a solid carrot puree. This puree is fairly hands-off, just a bit [...]

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Processed Snacks and Desserts: What the Hell, Let's Have Some!

Processed Snacks and Desserts: What the Hell, Let’s Have Some!

 via flickr By Crabby McSlacker Are you one of those people who eats only healthy whole foods, having absolutely no desire to consume tasty and convenient items created in some huge factory somewhere, packaged up and shipped thousands of miles away to your very own neighborhood grocery store? Well, congratulations! …

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Sweet Potato Pasta with Walnut-Sage Sauce

Sweet Potato Pasta with Walnut-Sage Sauce

I think in a different life, I’d be an herb farmer. There’s something so dreamy about being surrounded by herbs and I’ve found that it’s about the only thing I can easily grow in our small patio garden. If I’m having a stressful day, I walk outside and pick a bit of marjoram to rub [...]

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Good Small Business Opportunities

Good Small Business Opportunities

Identifying good small business opportunities is tricky. You’ve got the folks (maybe your parents or spouse) who tell you you’re crazy to even consider the idea. You’ve got the folks (maybe business brokers or someone selling a franchise) who tell you you’d be crazy not to commit. Immediately. And then people like your accountant or […]

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21 Vegetarian Sweet Potato Recipes

21 Vegetarian Sweet Potato Recipes

It’s always hard to choose favorite produce during each season because I love experimenting with all the different flavors and textures. However, during the fall, sweet potatoes become the staple for a solid amount of meals. Sweet potatoes are affordable and can be turned into almost any type of meal or snack you might be [...]

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Brown Rice Carrot Fritters with Chipotle Sunflower Sauce

Brown Rice Carrot Fritters with Chipotle Sunflower Sauce

There are a few meals meals on which my husband and I can always agree. One of the easiest decisions: fritters. There’s something wonderful about fritters. It might be the ability to make fritters out of almost anything or the fact that you can toss in herbs, grains, and cheese. I think it’s the fact [...]

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Hate Strength Training?

Hate Strength Training?

By Crabby McSlacker Strength training, alas, is still considered a crucial ingredient in the ever-changing recipe for a fit and healthy life.  Omitting this key ingredient is like trying to make meringue with no egg whites–the results may be disappointingly gloppier than you were intending. But it’s not just about …

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Small Business Entrepreneur Route to Financial Independence

Small Business Entrepreneur Route to Financial Independence

This post talks about reasons to avoid the small business entrepreneur route to financial independence. I want to talk about this topic because last week’s blog post promoted the idea that small business entrepreneurship counts as a valid approach for achieving financial independence. While I think the argument presented in last week’s post is correct, […]

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Robert O

Robert O. Williams is coming back to The Self Improvement Show this Thursday

The Self Improvement Blog | Self Esteem | Self Confidence

Robert O. Williams is coming back. He had so much of interest in the first interview, and we received so much positive feedback, that he’s coming back. We didn’t have a chance to get into the meat of his book. For example, he states, “Our current times are full of immense suffering and cruelty simultaneous […]

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Millet Polenta with Romesco

Millet Polenta with Romesco

One of the reasons I tout cooking in small batches of components is because it makes meals super simple and fast. Take for example, this romesco polenta. It seems like I always have romesco on hand (it’s a favorite in our house) and this millet polenta is fast to whip up or reheat. Combine the [...]

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